![]() ![]() Adam Grant, New York Times best-selling author of Originals, Give and Take, and Option B with Sheryl Sandberg This engaging, hands-on book is the guide you need to break bad routines and make good ones.” “James Clear has spent years honing the art and studying the science of habits. Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ck James Clear distills the most fundamental information about habit formation, so you can accomplish more by focusing on less.” One of Business Insider’s Best Self-Help Books of 2018 One of Fast Company’s 7 Best Business Books of 2018 get back on track when you fall off course Ītomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits–whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.design your environment to make success easier.overcome a lack of motivation and willpower. ![]()
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